OK, just relapsed again. I'm gonna take smaller steps. My goal is to achieve 10 day's without pmo. This is a terrible addiction. Who's with me the next 10 day's?
Let's go Erwin. I am on day 2 at the moment. Let's both make it 10 days clean ok? I know we can both do it just remember to identify you triggers before they evolve
Yeah porn is very easily accessible for me as I usually watch it on my phone and I always have my phone on me. It was also the fact that I was extremely bored at the time so when I thought about watching porn, I had nothing to stop me
Have you considered getting a 'dumb phone'? I've gone 3 months without P or M and I am getting a dumb phone at the end of this month. I've had nightmares about P being on my smart phone and feel that for myself I want the ties to my use of P gone and to remove the worry for my wife.