Feeling less tired than the previous journey(from my home town to city where I study) Some shine in hair Fell fustrated/low More control on myself(eat banana instead of oily snaks) Cramps Frequent urination Anxiety Is any one have cramps in NoFap journey?
yes some of these like shine in hair,fustrated,frequent urination,and the worst is the anxiety for some reason i feel very anxious
Yes. Lots of anxiety and unable to handle stress. I’ve also had times where I felt hot like a fever. Shortness of breath sometimes, more like shallow breaths like can’t catch a deep breath. Grind my teeth often and results in headaches. Lots of frustration and feeling low, fatigue, and I’ve had some cramps and pain down there when I was doing hard mode for 100 days, frequent urination at times also.