I going to start my 100 days journey though i have already completed 3 days, i have reset the counter to do this. I am doing this so that i will be accountable to the people who watch this thread. I will post daily in this thread about my day to day progress in the journey without PMO.
DAY 1 completed day-1, I am very happy. It wasn't that difficult as i didnt get any urges (got few but controllable). I tried to do a lot of work today to distract myself and also enjoyed alot , i think that helped me. I will cross day 2 too.
DAY 2 It seems that when ever is stop PMO i get so many fantasies about being in a relationship with my crush.I got them on the second day too. I also observed one thing that, i am checking out girls more when i am not PMO ing than i am PMO ing. I did not get any strong urges today as mine start around DAY 10. I have confidence that i will make it this time.
DAY 3 Damn, day 3 has been very tough. I almost PMOed today but I controlled myself. my mind was not steady today and it distracted me a lot. I was continuously getting random thoughts and I was unable to focus on anything. When I edged today my body was shaking and my heart was beating very fast. I make it to Day 4 too.
Well after having steaks of 90days and 300+ days I think I can help you and edging is going to mess you up on this journey don't do it. don't let your mind mess you up on and drop the edging its not easy but YOU MUST, A plan only works when it is effective in your worse moments of urges sometimes it takes trying different things . You know when your on the right plan when a huge urge comes and you don't act out using your plan for it
DAY 4 I dont know why but i got intense lucid wet dreams on day 4 and after that, the day went pretty normal. DAY 4 isnt that hard as DAY 3.
im about on the same day as you so lets do it together, we need to hold eachother accountable, and remember this every time you get an urge and want to give up, ill be fighting the urges right along side you so dont let me down!, and i wont let you down either.
DAY 6 I got urges on day 6 but i was able to control them by distracting myself. In these 6 days i have been taking cold showers everyday , i think these cold showers are helping me a lot. With the help of nofap, I think i will able to get rid of this problem. With help and advice from nofap people, I think i will able to improve myself.
yah today is day 6 for me, im having annoying urges in my crotch so i just have to stay calm and power through it, mabie ill take my dumbells and do some exercises.
I am on DAY 8 and i relapsed even though i tried very hard. This shitty PMO is ruining my life and i feel like dying. I am 19 years old studying computer science and i have many goals and a great ambition to achieve. I also want to study in MIT , due to this PMO i am unable to focus on my goals. My brain gets clogged up with negative thoughts and becomes foggy when ever i do PMO. I need help.
Though i relapsed, I dont feel like giving up. I will keep trying and i wont make the same mistakes this time. starting my day 0 again..
I was playing games online and was getting very strong urges, First i didnt watch P but tried to fap. I tried to control my self, even then i ended up watching P and relapsed. I am depressed, i need your help.
i just made a post called survival tactics (volume 1) i would recommend going and checking that out, I put it in the rebooting section.