Hello Guys! I'm 18 years old and I' a pmo addict long years ago, it totally ruins my life and I just had enough. I have social-anxiety, low self-confidence and may it because of pmo. I get nervous in social situations I can't be myself even when I'm around my (few)friends. I usually fap more than twice a day and though I sometimes promise myself self-control I just can't hold it back. This feeling makes me anxious, depressed I have no social life, I can't talk to girls though I really want to. I want others to know who I really am but, I don't have the confidence to be myself, I always try to impress people just to get them like me. I'm desperate. I hope this site will help me become a better me. Thank you for having me ! PS: Sorry for the bad english I'm not a native speaker
we both have the same problems..... lets get rid of it by supporting each other... u can do it man...
NoFap is a good way to start your self improvement. It won't do it alone, but if you are trying to accomplish your other goals, NoFap will help you get there. Be strong, and be the man you want to be.