Erik2.0

So... I have a girlfriend and we have been together for 3 years and but I have never told her about my PMO problems we dont live together

I dont want to fab but mi mind is thinking about sex and sex and I cant study well. What can I do? relax? or keep studying ?

1-Dont search or enter in a web page with posible sexual content. 2-Dont go to the bathroom or any lonely room with a electronic device.

Its almost day 3 without PMO and the tentation comes when I see a naked woman or something like that. So... I will tell you what i do

Jesus! Im this page its really helpful, yesterday I learn completely how to use this site and I ve been talking and helping people!

But now I want to quit for ever. That why I join to this forum.

Hey, Its my second day without M and I figure that this is gonna be hard. My record is one month and sometimes I take a break of one week.

I don´t understand very well this site, cuz I want to write more but here I cant, if someone could help were I can post, please.

Hey, this is my second day and yesterday I watched a documentary about the problems of too much M, so today I feel Im not gonna do it.

Thnks guys for your comments Im been trying to understand how to use this site and I discovered a group in spanish so I´ll post there.

Hi, I`m new in this forum, i speak spanish so my english is not very well, I hope i can get some help here, cuz I´m a pornography addictive.

Hola, soy nuevo en este foro, ¿alguien en español?