GREGOR hulse

TO JERK OFF WOULD BE A FATAL MISTAKE

I am gorgeous. PMO doesn't woth it. I won't PMO never ever. I felt marvelously. Life is full of dares that are waiting there for me. - Day 7

PMO is inadmissible. And yet today I PMOed. No more. It's only obstacke distraction in your way to success. - relapsed again

Brother choose future before now. Nafap is has meaning. I won't pmo. No matter what. - relapsed 4 times

I relapsed. I won't PMO for my whole life. I WON'T MASTURBSTE NEVER EVER. °°°° Remember it will be same as NOW. Pmo will tore you away.

Thanks for the follow pal. Really apreciate the support.

https://www.scotthyoung.com/blog/2008/03/18/12-speaking-errors-that-make-you-sound-stupid/ sound smarter

https://www.lifehack.org/articles/productivity/7-steps-maintain-high-energy-level.html Work on your energy :) This attracts people and makes

https://youtu.be/klTGqvLlO60 Don't water the seeds of fear to not grow it to the tree.

Hey man you are really doing very good job. I know you can make a long streak. Have a pmo free day and congrates fir your success

https://www.wikihow.com/Make-Yourself-Laugh want to get it funnny and more enjoy and laugh :))

https://www.scotthyoung.com/blog/2009/12/23/9-tactics-for-rapid-learning-that-most-people-have-never-heard-of/ learning how to learn

I've successfully, I think, urge surfed.

I want to learn urge and emotional surfing. To handle my temptation.

https://www.reddit.com/r/Meditation/comments/27qr1w/hallucinations_while_in_deep_meditative_state/

Heroin is an artificial pleasure. As is instant gratification. https://www.quora.com/Is-heroin-better-than-sex quite motivating

This sounds very motivating. At least for me. Heroin is artificial pleasure. Instanstant gratification as well.

Instagram breeds deppression and anxiety

I noticed that after fasting is normal food damn good, like sweets. And also similar happens when I will stop instant gratification.

I used instant gratification to escape my feeling. Suppress them in my case fear, anxiety, laziness, deppression, sadness and loneliness.