Hello, I'm on my 21st day and started to grow a lot of acne on my face. I'm 17 years old. Can anyone answer me if this is normal and will it improve?
Hello @Hi1053 and welcome to our community. I don't think this is because of NoFap, but I am not a doctor
I have read a few reports about acne and nofap, and some people say there was worsening of acne in the beginning and then improved, others say that acne has improved since the beginning. Anyway, I marked a dermatologist for next week, in fact it may be that my acne is being a hormonal issue caused by not masturbation, or it may just be that I feel more stressed without seeing porn everyday.
Youre still probably going through puberty, only recently my acne cleared up. don't sweat it you'll be aight hehe Stay string!