Hello everyone! I'll keep this short and throw my problems in another thread. But I wanted to say I joined today because I'm having an issue maintaining an erection with my wife. I believe I'm currently experiencing PIED as I've learned from this site. I would like to reboot, but had some questions that I'll ask in my long post after this one. As of right now I think I'm gonna shoot for a PM but keep the O for my wife's sake. But I need to continue to research this issue. I believe this is a great starting point. I hope to gain wisdom from the vets here and hopefully one day, offer my dos and don'ts to other newbies that join. Thanks, Mike
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you. What are your current strategies for combating the enemy called PMO?
I don't really have one. I'm still new to this all, I have learned that I may need a "dopamine" replacement. From what I've been reading, exercise is a good replacement. I am gonna try and exercise when I am alone, bored, sad, stressed, etc. instead of watching porn. I still have a lot to learn and hopefully, I can obtain some tools here to make my recovery go much smoother. One of my posts kind of discouraged me greatly. I learned that 90 days isn't necessarily the fix time for such a problem and it kind of made this feel much more daunting. But I am very much wanting to be cured of this so I will continue and strive for success.