I’ve had a porn addiction for some years and I feel like I’m starting too decrease it but I don’t want to relapse. I’ve been porn free for almost 3 weeks and NoFap in a week. I feel like exercise is helping me and it’s fun to do and I try to block porn sites in as many ways as possible. But do you guys have any other advice that could help? Sincerely
I recommend reading and developing some sort of hobby. The more time you have filled the better. In my experience, an idle hand and mind are your worst enemies when rebooting.