By god grace and my motivation made me to reach this 7 days with no P M O I have seen so many success stories and inspired and motivated from them a lot when i Thought of relapsing i see these succees and get motivated thank u to ALL for sharing. These successful 7 days i have experienced a lot changes taking place in my body and mind 1.Focused mind 2 clear thinking 3 more energy feeling 4 more concentration 5 more time getting to spend on useful things before used to sleep a lot after masturbating and feels less energy and not able work also... Now its totally changed i feel more ENERGY 6 SO many others...... I will update with new changes in my body on 10 day PLEASE pray for me to GOD to give strength and power for not relapsing thank u If anyone has joined newly and to know how we can succees in nofap. I can help u if u guy's want to know anything u can post me here and i may help u Believe in you u r the CREATER of ur own DESTINY
7 days is good, you are having some really good results, I'm going on 8 days today, I'm still waiting on the good stuff, so far is been all bad, but i have been doing pmo for a very along time, I always seem to relapse, but this time I hope i can make it, your list, is very motivating, and I will make through another 24 hours! We got this! One day at a time!
Good bro keep going Do meditation daily and do exercise That will make ur body and mind go in a right way As today i am on 9th day of no P M O i am feeling my body is so strong and i am so much active thank u to all who r uploading there stories ..
Aiming for 90 day currently, on 28 right now. But I really wanna practice sperm retention for like forever but I don't know how that will turn out lol
u r lucky to see progress/changes in such a short time. R u really sure about that? After 7 days i normaly see no changes except extreme hornyness most of time...
U will be horny but u have to transfer that into energy that is possible by meditation and consistent exercise and following good diet of more protien and less carbohydrates Today is my 12th day of No. P M O actually today i saw some nude pics that intend me to do Masturbation but by god grace i have not done Plz all pray for me to reach the target of initially 30 days this is my longest streak of 12 days No PMO