I decided to start with the essentials: without porn. I masturbate regularly, not more than once a day, and always without pornography. I've only had sex once since reboot started. The tip is to do what is really possible, not to have frustrations.
I know how you feel man; you literally described my feelings. Believe it or not I started fapping at the age of 4, done it consistently ever since; I’m currently 26. I started getting into porn maybe around the age of 8 and so far, have never been able to kick the addiction. The longest I abstained from PMO was 18 days. As I write this to you I just relapsed after a 7 day streak of NoFap and now I’m back at square one. I’m also going through some stressful stuff in my life and I always went to PMO when things got tough and that’s what I did today. It sucks. Porn has stuck its claws deep in my life.
Porn is a drug.. fight the drug. It is a dark temptation that with over-consumption is going to leave you extremely ashamed. DAY 1/90 HAVE TO FIGHT
WTF?!? 4 years old?!? Omg, poor little guy you're doing great Albahor. You have so much potential. One day, I hope for you to become a millionaire or even billionaire. You shall rise up my friend, I'm conducting your soul and your spirit to rise and escape the grasp of porn!
Wow guys, thanks for all the support on this forum post. Let's all make this a playground of support for those who are recovering. I hope you all have a easy journey. Also, if you keep failing on the same day, That means you have to do 1 thing different this time. Just 1. Add just 1 more good habit. Like reading, playing with dog, cat, talking to mom and Dad. Talking to a girl
I failed on the same day again. Monday relapsed 3 times and today 4 already THINGS ARE BAD. I need to make it back to 3 days. Sigh i will start reading as i already do 3 of those and don't have a cat. REASON HOWEVER WAS STRESS BC I DID NOT DO MY UNI WORK.[tends to be the reason a lot] i am now realizing.
4 times in one day? Don't you feel guilty after 1? Limit it to once (when you relapse) Stay strong bro, stay strong. You should try to hit the gym. After all, aren't you an adult by now? You should go to gym bro!
I just feel like calling it quits and never doing this again. I’ve been trying since last fall and I can’t do this anymore either. The longest i’ve gone is 5 days. Now its only 1-2 days. I hate my life right now and it feels like i’ve been cursed for no reason. I wish i never started fapping. Porn ruined me.
Guy, think about your words!!! Not porn, but whos ruinning yourself!!! Its up only to you!!! God bless u.
I was going to the gym from December(around Christmas time) up til early march.. went from 127 to 145 but i'm one month away from finals rn so im taking the month off(April) although i didn't go for the past 2 weeks of march as well.. So yea in May i plan to hit hard.. a 5day [upper_ lower_ rest/cardio_ chest/back_ legs_ arms&shoulders_ rest/cardio] on rest days i plan to go for a 30 minute run in a nearby park. During gym days i notice more resilience.. more will to achieve something better although i was probably relapsing every 3 days still.
Thanks Buddy. It’s hard to believe I started that early, but it’s true unfortunately. I’m moving to a different state this coming Monday, just looking for a fresh start. And I don’t wanna carry this addiction with me.
Well couldnt keep my hands off, urges were to strong, had multiple pmo sessions last night and this morning. Starting over. Has been the longest streak I think I ever had though.
Currently successfully on day 1 . thats a big accomplishment seeing that the previous 3 days i've been relapsing in and out. one day goal complete.. 3 days here i come !