Hi all, I've decided to undertake the nofap challenge. So far, (at time of writing) I've gone nearly 36 hours without fapping, although it has been tricky! I'm aiming to keep it up for a week, although the cravings are always hanging over me...
I've been looking at porn/ fapping almost daily since the age of 16, and I want to give myself a challenge. I feel that porn/ fapping has distorted and twisted my view of women, and I want to feel more confident. I heard a saying once- "Take control of your life or someone else will."
Thanks for your reaction, Good luck then. I have been to Londen two weeks ago it was very nice where do you live in the UK?