Hello friends. I am celebrating 380th day today. I can say that I reached here without any relapse. This post is not for pointing out the positives and negatives or advancements in my life on these days. My intention is to make you realize that ITS POSSIBLE FOR YOU TOO. The thing which helped me is to channelize my energy for productive things. Its true that once you start NOFAP consciously you will get energy surge more often. Sexual urges also come because its natural for any animal. I focused on improving my body, personality, way of thinking. We should really focus on what we are doing. I struggled with p addiction than MO. So when i consciously cut my p use then automatically i could control my urges. Nowadays i get Wet dreams with a frequency of 2 or 3 per month and i think my body is in control. What i suggest you is that Never turn back and think like 'Why am i doing this NOFAP? Everyone PMO so shall I and its not a bad thing'. This is the biggest mistake most people do. Also I am determined to complete an important goal. It keeps me in focus always. So whenever i get urges i force my mind out of it. Mates... Stay Focused and keep up your journey. There is another good time waiting for you. ~Masque
Thanks mate, I am sure your post motives thousands of us that have a hard time. Alright guys, we can do this!
Great advice. If it works for us, why think about what others do? Congrats to this amazing streak and have a nice day!
The basic thing is understanding yourself and being aware of your actions. For all of us there will be something which triggers you to get into addictive behaviors. These are called Cues. For example, being alone at your home is an environmental cue. Once you are accustomed to PMOing in such conditions you will continue to do so. Even during abstinence such situations triggers you. So being mindful about such occasions and breaking the cycle is an important step in rebooting.