Other than Nofap, what specific self improvement are you focusing on at the moment? How is it going? How are the benefits? Always interested in how others are improving Cheers!
I'm trying to find people I can open myself with and people I can feel confortable talking with. After nofap I lost a lot of my friends for various reason, but practically all of them because they weren't friends; so now I gotta find new people. Also triing to do a muscle up and 1 arm pull ups
Awesome stuff! I’ve been getting back into calisthenics and loving it. It sounds like a good position to be in, having negatives removed from your life and currently shopping for new positives
Awesome question for the group. My number one goal over the next week and a half is to finish a business plan I've been writing for over a year! Can you believe that lol. Good news is that I wasn't neglecting it out of laziness. I had clients. But now it's time to really up the level and figure out where I want to go with what I do.
I'm working on my physique. Chest and back is getting wider, arms and legs thicker, but these fucking love-handles refuse to dissipate. Edit: The benefits are that when I take off my clothes in front of my girl I won't be so self-conscious about my body image. I'm really not that bad except for these fucking love-handles!
Working out. I am extremely weak so I lose nothing by trying. I have started to define my abdominal muscles but nothing too drastic, the thing is not giving up.
Hi freind, I liked your thread. I dedicated some daily hours to porn for several years. Now I'm using my time and energy to take care of the following aspects of my life: Healthy: work out, a checkup with a doctor, make better choices of food. Finance: learn how to invest my money to make it work for me. Family: resolve or reduce family issues, dedicate more time and keep on touch. Professional: keep updating my knowledge. Social: spend more time with friends, make new ones and go out more. Relationship: dedicate more to my relationship and try to improve it. This are lot of stuff and none of them is easy to do. That why porn avoid me to pay attention on this and took a time that I'm beginning to have it back.
I'm working on strengthening my character and finding my authenticity. I have several habits that have been holding me back in life for way too long.