A month and a half ago I was thinking “what if I’m gay”? Since then I’ve had a ton of intrusive thoughts. I’ve had intrusive thoughts before. Every time I look at a man I have an intrusive thought that’s like “he’s cute” even though I have never been attracted to men in my life. I’m still interested in girls but this HOCD is really annoying what should I do.
I was actually at that point a year or two ago as well.. All I can say is continue with nofap and really try meditating. It took me a while to get into it but you have to do your best to clear your mind and make it strong again.
Were you attracted to men before you got into porn? If not, there's very little chance you're actually gay. Continue to abstain from pornography and control your thought life (don't replay in your mind the images you've seen), and your sexual desires will soon be back to what they were before you got into pornography. As the above poster mentioned, meditation/prayer can be helpful, as well as finding new hobbies and becoming more socially engaged. I hope it goes well.