Here I am, it's been 28 days since my last PMO session. My benefits: I can hear and feel my voice becoming more manly I have more energy after work to improve myself in other areas I don't know why, but I notice more female eyes staring at me, even if I don't look directly at them I developed a strong drive to play/practice the guitar every day (before that it was a chore and I practiced only 2 times a week) Speaking became more easy and fluent; words come easier I can sleep well again and wake up even better Don't know why, but looking at images of female celebrities does not arouse me anymore (which I think means that I don't see them as sexual objects anymore) I was really annoyed when women didn't notice my presence and never looked me in the eye but now I just don't care (like I am not needy or depend on them) My concentration and problem-solving skills improved drastically (before that, every problem-solving strategy came with a set of "what-if-this-happens-thoughts"; I basically questioned everything that's why I had trouble solving complex problems at work So here I am, 28 days later... I didn't wake up in an abandoned hospital but I woke up in a different world. What were your benefits after 28 days?
Great achievement. I have been in almost same status 2 days ago with same feeling. Just be carfull from feeling safe and not aroused when looking at images. Yes same also happened to me, but I lost my achievement because I was not careful and over confidant.
Thanks for the post man. I almost relapsed, got panicked for some unknown reason. That post put me on track.
How different is your voice now I called who are you when speaking with phone several times but that was temporarily do you feel it's more stable?
In the beginning, there were phases where I noticed changes in the frequency of my voice. Not sure if the deep voice comes and goes at first but what I definitely noticed is that I am more conscious of my voice. Before that, I was like "oh I am speaking right now but something is hindering the flow of my voice" (maybe because I am an introverted person). The words came, no questions about that, but I had the constant feeling that speaking with a natural melody in my voice took effort. It's pretty much like practicing a musical instrument. First, your muscle memory is weak and you need to put effort into it and you have to think about everything you do. If you practice enough, it all comes just naturally.
