I'm quite new at doing nofap, and I still have lots of questions. So my main challenge is to stop having phone sex with strangers I met on internet. Sometimes there's attachment, some other time not so much. Is it still as bad as porn? Because I have a guy I feel attached to and it's difficult to stop talking to him. Today I talked to him, and I kept feeling guilty and wondering if it's considered P or edging bcs just from normal talking I feel aroused. What's your thoughts on this? And what should I do?
sounds like love addiction to me. search for the 12 characteristics of slaa. See if you relate to them
Why don't you try to talk to some guys in a normal context in real life? It's so simple and it helps you having funny and entertaining convos in real life. And don't worry about the feeling of Arousment. It's normal in the beginning, but it will fade from time to time and will be replaced with love if you'll find the right person
I used to do that, and hook up with strangers, and sex chat on various messenger apps and so on -- all of it is using sexual gratification to take us away from being present with ourselves.
