Best tips during flatline?

Discussion in 'Rebooting - Porn Addiction Recovery' started by jorg78, Oct 23, 2017.

  1. jorg78

    jorg78 Fapstronaut

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    Like the topic says, share your best tips for helping you through the flatline :)

    For me, it is exercise, good sleep, eating healthy food and daily walks. If I need to add something to the list, I would appreciate some input here :)

    Hope you all are having a good day.
     
  2. grdnpnd

    grdnpnd Fapstronaut

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    Don't jump off a bridge. I'm day 84 and flatlining since day. Superpowers? Check Super dick? Negative
     
  3. jorg78

    jorg78 Fapstronaut

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    How often did you do PMO? MO?
     
  4. grdnpnd

    grdnpnd Fapstronaut

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    Man, 25 years with the last 15 edging to internet porn. It's just going to take me awhile. I'm in out for the long haul.
     
  5. HatePorn

    HatePorn Fapstronaut

    Come to realization that flatlines are a part of the process and simply move on without paying attention to it.
     
    jorg78 likes this.
  6. r8js

    r8js Fapstronaut

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    congratulation ur healing . flatline might be one of the symptoms.
     
    Last edited: Oct 23, 2017
    jorg78 likes this.
  7. phwrancesco

    phwrancesco Fapstronaut

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    exercise as hard as you can is really helpfull, especially during a flatline!
     
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  8. r_ryan85

    r_ryan85 Fapstronaut

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    I would also add hobbies, social contact with friends, and if possible, hugging/kissing and having the support of a partner.

    Lastly, as some of you have mentioned, add time...maybe lots of it. But easier said than done.
     
    jorg78 likes this.
  9. jorg78

    jorg78 Fapstronaut

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    I wish you the best of luck!
     
  10. jorg78

    jorg78 Fapstronaut

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    The flatline is making me extremely tired, always need to take a nap after work. Hope it will subside..