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I almost MO'd yesterday but THANK GOD I stopped

Discussion in 'Rebooting - Porn Addiction Recovery' started by Granada, Sep 5, 2014.

  1. Granada

    Granada Fapstronaut

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    So I was lying in bed, reading on my laptop (I don't have internet in my room so I'm save against porn) because my Kindle is bricked.
    I was a little bit frustrated because I had to skip my workout that day. Unfortunately, instead of taking a late-night bicycle ride to release my energy I started touching my groin like a little wanker. I even took pictures of my junk with the laptop's cam.

    However, at one point when I was really close to actually masturbating, I decided that I didn't want to do it. I didn't quite have the willpower to immediately stop myself, but at least I ceased to go on, deleted the pictures and continued reading until the desire to fap went away. Thinking about it now, that means that I stopped myself. Not fapping is really just not doing it when I feel inclined to.

    I took a cold shower afterwards. Now, it is of importance to note that this was my fourth day of not masturbating and this is usually when I fail. But knowing that I actually stopped myself and decided not to masturbate is very empowering.

    I need to take further measures to prevent myself from entering such situations in the future, like reading on a chair at a table or always taking my cold shower BEFORE reading in the evening. But I just love the fact that today I'm fully energised and did very well in the gym. Had I fapped to orgasm yesterday, I know that I would have felt down and tired today.


    Note to myself: It's never too late to stop. When I catch myself edging in the future, I can always choose to just stop doing so. I WILL feel better afterwards.
     
  2. Spuggy

    Spuggy Fapstronaut

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    Well Done Mate
     
  3. funkymonk_88

    funkymonk_88 Fapstronaut

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    Congrats, that's an important victory and you're strengthening your character and will when you make that choice. I'm finding for myself that it's always easier to stop thoughts and urges early rather than letting them gather steam. Meditation helps me be mindful of what I'm thinking and feeling- I can see that first inkling arise "hey, you're bored, wouldn't it be nice to.... that one picture..." and I think, "Nope. I'm doing a challenge for reasons 1, 2, 3, and 4. This urge will pass and I will be happier and stronger for choosing to act in this more constructive way." Then I engage in something else. A few minutes later, it's like that urge never happened. The sooner I can refuse to entertain the temptation to give in, the easier it is to divert.

    Granted I'm only on day 4. I'll see how well this works in the long run. Glad to hear your victory and keep up the good work!
     
  4. skyheart

    skyheart Fapstronaut

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    Great work man, you're well on your way to a better life. One where you are the disciplined and passionate man that you were created to be.

    "This too shall pass"
    "One day at a time" (sometimes, "one second at a time")

    These phrases helped me get off of drugs four years ago, and they are still totally applicable as I seek to change my behavior and my life today. It's all about the self-control...

    “If I am not for myself, who will be for me?
    If I am not for others, what am I?
    And if not now, when?”
     

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