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How to feel alive again when depressed?

Discussion in 'Self Improvement' started by pmotina, Nov 14, 2017.

  1. Nov 14, 2017 #1
    pmotina

    pmotina Fapstronaut

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    hi!

    i don't want to tell my whole depression story i just want to know what i can do to feel alive again and to have the energy/motivation to do things?
    currently on nofap day 13.

    hopeless greetings x
     
    pmotina, Nov 14, 2017
    pmotina, Nov 14, 2017
    #1
  2. Nov 14, 2017 #2
    SirSeabass

    SirSeabass Fapstronaut

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    For me, the only things that brought me out of depression was my faith in Jesus Christ. This was a hugely important thing for me. Second was exercising and going outside, even if I didn't want to I would drag myself outside or force myself to do a couple pull-ups or push-ups. Third is NoFap, it helps by clearing the brain fog and giving you heighted senses with certain things.
     
    SirSeabass, Nov 14, 2017
    SirSeabass, Nov 14, 2017
    #2
    MrPrince likes this.
  3. Nov 14, 2017 #3
    snuffles

    snuffles New Fapstronaut

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    Look up subliminal audios for depression on YouTube. Good luck
     
    snuffles, Nov 14, 2017
    snuffles, Nov 14, 2017
    #3

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