A Progressive Challenge-A different kind of challenge- all levels

It’s good that you guys write your feelings down, even if they are extremely negative. I don’t know how to encourage you, and I even wonder if that would be the right thing. Sometimes it’s okay to be totally done with life. I don’t know how to help you, but you can always message me if you want to.

That’s an impressive story. Glad you are where you are now, one year later!

 

Day 7/14 no MO, day 33/90 no PMO. Another day another chance at life.

 

Good, I like how much you're taking action

 

Good, love the determination. Set your mind to it, and make it happen!

 

EEEK! 21 days!! I'd never dreamed I could reach a height this high
I know it's nothing compared to people who've been PMO free for years, but as someone who used to do it daily and whose biggest previous streak was 4 days, I'm really proud of what I've done. I couldn't have done it without @DerNeuMann and all the other incredible people in this thread. You guys are all really inspiring

 

I hope you are successfully through that day and rolling on. Have you considered visiting a specialist? This kind of depression is no fun.

 

Awesome. I love your attitude!

 

I´m happy for you, man! You´ve really deserved this success. And thank you for your constant support to all of us.

 

3/30. Yesterday I was asked to help a team in a local pub quiz. I don' t like pubs very much as I used to drink quite a lot in my twenties and I´m happy those times are over. But I have very few friends - probably because of PMO and the related tendency to avoid people - so as a rule of thumb I had decided to say yes to challenges like that. It was was a nice, joyful evening. I met two new guys and enjoyed a minor success - we ended up 6th of 13.
I´ve set a few new goals for my body, too:
1) Be able to do 100 push-ups in a row
2) Be able to do 10 pull-ups in a row
3) Loose 8 kg to 70 kg

 

4/31

 

Hello, just dropping in to say something I've experienced. This is specially to the people who are depressed or emotional: Let it out. Find a place where you can be alone and try to scream, cry, be annoyed, punch some pillows, writhe on the floor in pain. Let it take its course. Don't be ashamed of your anger or sadness. Just let it express itself. You can exaggerate, but when you are done, you will know it. Afterwards you will feel so much better.

Awesome, that's a week without M. Good job.

Great man, meeting new people like that, awesome.

Congratulations! Good job man!

 

Day 8/14, the past couple days have honestly sucked, hard to wake up in the morning, and need coffee to keep me going during the day. My flatline really carried over from my last streak.

 

Day 2/30,
nothing really changed from yesterday (same symptoms)

Thank you,

 

My longest streak was 2 weeks, im on day 4 no pmo (although ive been month and half awag from p, but unfortunately not away from the mo part) so i start counting from the beginning of the pmo period, so im on day 4.
Aiming to reach 3 weeks (beating my 2 weeks streak).

 

90 days ... Ladies and gentlemen

 

Woww
RESPECT BRO
i would love to hear from you about your experience

 

Thanks buddy..

I have experienced a few benefits already and I am confident I will experience a few more with time.

I will share my experience in the near future.