Exhausted?

Hi, only a couple days in and I have periods of feeling completely tired and exhausted to the point where I feel quite weak and a desire to just lay in bed even with the inability to actually sleep.

Has anyone else experienced this? How long into NoFap is it before energy levels begin to rise?

 

What do you mean?

I'm trying to reduce the amount of bad foods I am eating too, no sugar etc. Focusing on dieting and getting a fit.

 

Probably not as healthy as I know I can. I find my willpower exceptionally low right now. I'm going to start eating lean meats/fish with vegetables and eggs or small salads for breakfast and lunch. Lunch is the hardest thing I plan to make meals for...