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Ending Porn but going back to Fapping?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Arctichowler, Sep 30, 2014.

  1. I would like to know if anyone did a complete reboot from PMO, but continued to masturbate afterwards on a every-so-often basis. I believe that that quitting Porn but returning to masturbation every so often cant be as harmful as using porn. Any opinions?
     
  2. jfats100

    jfats100 Fapstronaut

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    You're probably going to hear an even amount of yes and no.

    Some people say that your sperm has vital energy and special subtle powers in it, and by releasing it on a regular basis is very wasteful and de-energizing.

    When I first joined this site, I thought that was a bunch of hogwash. But now that I've gone almost a month without an orgasm, I'm changing my mind and starting to believe some of that foo-foo taoist teaching. Here's a great thread on that topic.

    One thing is for sure: fantasizing about sexual thoughts on a regular basis (whether you masturbate or not) is completely pointless and counterproductive. We can all benefit from replacing these thoughts with something more meaningful and productive that helps us become a better person.
     
    Last edited: Oct 1, 2014
  3. ADC

    ADC Fapstronaut

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    Well it depends on a lot of things. I'd say no, because in my opinion masturbating a lot can still cause erectile disfunction and unability to feel anything when having sex (a vagina has nothing in common with a hand...). And for a few other things also, for example : I have seen a hell lot of time people deciding to stop P, but continue M, and eventually they came to a point where their imagination only wouldn't satisfy them, so they relapsed and went to porn again.
    So I think masturbating without porn is not worst than masturbating with porn... But it's not that much better. Both are wrong imo. Take a look at this thread, it shows what I think about it :
    http://www.nofap.org/forum/showthread.php?16084-Purpose-of-this-Forum-Choosing-Struggle

    BUT. "as long as it's not affecting your daily life or your sex/romantic life", well there is no problem, right ?

    So if you want to know my answer, I don't watch porn, and I don't masturbate/edge at all. But take care of all answers and what everybody as to say. In the end it is your choice. :)
     
    Last edited: Oct 1, 2014
  4. Gasparzinho

    Gasparzinho Fapstronaut

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    The thing is, if you really want to recover, you have to realize and accept that you can live perfectly happily without any kind of orgasm whatsoever. I really don't see the point of doing Nofap if the only thing you're looking forward to at the end of your reboot is the day you can masturbate again.

    Then again, masturbating sporadically after your reboot will probably not do much harm.
     
    Deleted Account likes this.

  5. For me, my way out from the PMO addiction brought so many other changes, so that I have no plans to masturbate again.

    I possibly even have no plans to orgasm again, except when I decide to give life to a baby.
     
  6. I sign his. This is exactly my own experience.

    Exactly. I would even say: If you think that way, then you have not really rebooted.
     
  7. Mitch_5150

    Mitch_5150 Fapstronaut

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    I would not masturbate at all. Because FAP without P will eventually lead back to PMO, it happened to me (after 82 days) and it also happened to many others!
     
  8. Dad

    Dad Fapstronaut

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    I haven't done a complete "reboot" because I really don't buy into that. I came here to get support with never looking at porn again, and making sure that my M was under control. I M every 7-10 days and I don't go to porn fantasies. I think of actual people that I have been hot for over the years, or just imaginary "friends". I have sex with my partner every weekend when we can relax and enjoy it.
    My exposure to NoFap has helped me enormously, but I'm doing it my way. Sure that gets a lot of undies here in a bundle, but here's my rational. If the change doesn't come from within you, it's not change, it's just following. If you need that kind of direction to start out with, take it. There are plenty of people here that would love to walk you through it. I hope that those same people will honor other ways.
    Why did you come here? Did you take the time to clarify your goals early on? Go to those goals and stick to them. If it doesn't work out, it's all part of the learning process call Life.
     
  9. If you REALLY "reboot", then you will never fap again.


    "Having rebooted and still fapping" is a contradiction.

    I can tell this from my very own experience now. I'm struggling with overcoming the addiction since 20 yewars, and since about 6 months, I became VERY VERY SERIOUS with it. It became an "now or never" attitude, and I went to total sexual abstinence.

    If you live in total sexual abstinence for a while, then you go through some stages:

    In the 1st stage, you struggle like crazy and you learn to control urges.

    In the 2nd stage, all your underlying fears & doubts come up, and you face them. You no longer can escape and suppress your emotions, so everything comes up. You cry, you laugh, you have sleepless nights, you almost go crazy.

    In the 3rd stage, you actually begin to change your whole attitude. Yo go away from mere abstinence, you go towards your very own goals & plans in life. Your own ideas go in the center.
    You begin with total commitment and dedication to your plans and visions.

    You actually start to "live", you not just "survive" or "function".
     
    Deleted Account likes this.
  10. Foreword: People are different, and so the underlying causes for their addiction are different.
    What I write now, is true for me, but might be different to you.

    The source is my own experience ;-)

    The explanation is simple:
    An orgasm gives you an immediate "flush" to your reward system, similar to taking cocaine or other drugs.

    For me, the problem was not really porn. It was orgasms, and longing for orgasms ---- I just used porn to stimulate myself. With sex, I "escaped" from my real-world-problems. It was my way to "cope" with fears & doubts & other things. Actually, instead of really facing and solving my problems, I preferred to go into a parallel world, and this went on for 20 years.

    So in fact, the addiction was vey similar to alcohol, drugs, gambling, workoholism, etc. --> you "escape" into a parallel world.

    My way out of this addiction went in three stages, as I described in my post. The significant decision was to go into "hard mode", i.e. I did a "cold turkey" withdrawal of orgasms. It is the hardest part, because in the beginning, it makes you crazy. But eventually, you get used to it, and then, the next stage begins.
     
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  11. ADC

    ADC Fapstronaut

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    Are we browsing the same nofap.org website ? :rolleyes:

    Anyway you asked for links, took me a minute to find this one :
    http://www.nofap.org/forum/showthread.php?16084-Purpose-of-this-Forum-Choosing-Struggle

    I'd also like to post these ones, even though they don't come from here :
    http://www.reddit.com/r/NoFap/comments/1bqjqs/is_masturbation_without_pornography_still_bad_for/
    http://www.reddit.com/r/sex/comments/1a2vso/

    Just don't forget that it is still your choice and if you believe/notice that excessive masturbation does nothing to your life, then you can continue, there's no problem. I post these links so that everybody reading the thread can read them too
     
  12. MelancholyWeightlifter

    MelancholyWeightlifter Distinguished Fapstronaut

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    And THAT, is why you should abstain.
     
  13. Dad

    Dad Fapstronaut

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    Like I said, I haven't done the reboot, but I only want to quit porn, and the hours that only online porn sucked me into.
    The death grip of masturbation doesn't have to occur. Over the years I have developed a very sensitive style of MO. I haven't suffered from any sexual disfunction except the extremely rare PE. In which case I have the ability to continue without a rest (not bragging, just lucky).
    I haven't looked at porn, nor have I had the urge in 28 days. I have only allowed MO every 7-10 days. I believe in control of the senses, but I do not believe in celibacy. I treasure the energy of sex, and vow to never squander it again.
    I've stated here before that I think hard mode and indefinite celibacy is draconian. I have sex organs and libido and I intend to use them and enjoy them.
    I can't get on board with the alcoholics analogy. Alcohol is alcohol. PMO is 1) Pornography, 2) Masturbation, 3) Orgasm. Three very separate things. They can be teased apart. There is a way to masturbate which will improve a person's sexual performance and satisfaction. I equate this more to a person with an eating disorder. Would we never eat again?
    Many of you extol the virtues of self control. To me, that is the nut of the problem. I think it might not be setting realistic goals for young males to stop ALL sexual activity in order to bring porn use under control.
    Once again, it comes back to what did each one of us come here to accomplish?
     
    Last edited: Oct 2, 2014
  14. ADC

    ADC Fapstronaut

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    well talking about not exessive masturbation I don't really know. I know that if one day I allow myself to masturbate like once per week I'll relapse and start masturbating 5 times a day again, that's why I'll never allow myself to M anymore. :)

    That's true, the success rate is low here. But just remind that this is my very firs try, and I'm already on Day 60 full hard-mode (no M, no edge, no P, nothing). I think a lot of people are not prepared to go through this sort of depression periods (the so called "flatlines"), they blame PMO for a lot of things (like stopping PMO would change their life), and they are unable to wait for results. I started this challenge with a proper mindset I guess, and I was lucky to find this thread early when I started :
    http://www.yourbrainrebalanced.com/index.php?topic=15558.0

    I post this thread almost everyday here, for me it is the most helpful thing that was ever written about this topic. People should know why do they want to stop PMO. If you have anxiety issues, of course stopping PMO forever will help a lot but I'm not sure that PMO addiction itself creates anxiety issues, at least in most cases I guess ? IMO it strongly reinforces it. That's just an example. And just my opinion. :)
     

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