When will this get an easier??

i, I'm 3 1/2 weeks in and I'm struggling with motivation. I started this as I've struggled with hocd and addiction. I've abstained from PM and O once in this time with my girlfriend.

I've always been very active and restless since a young age. What I'm struggling with is heightened feelings of restlessness. I don't even feel massively motivated only restless. I've been going to the gym, cooking, reading etc but still feel very restless, mainly at work where I work at a desk for 8 hours. Will this feeling of restlessness go at some point? I think I've felt a bit less anxious overall however this feeling of restlessness/ agitation is almost constant as if I'm craving the release of PMO. Just really need to some support as I'm feeling low and lacking in motivation because of this. As I go longer into rebooting will this go away? I hope I can reset myself so the restlessness fades away. Any advice or motivation would be great.

 

Thanks mate, really appreciate the support. Gotta stay strong!!

 

Yeah I believe I was, even though it was a really long time ago. I think my parents had me tested for ADHD but the result for that was negative. Maybe I just have lots of energy and need a way to release it although the main issue is at work. However I definitely used PMO as a relaxant so I think I still had the feelings of restlessness during PMO a bit. I guess if I sit tight for a few weeks it will feel a bit better and just keep doing stuff in the evenings.

Thanks for your help brother!

 

Thanks both, tomorrow will be 30 days and getting on better now with regards to restlessness etc. and i’m staying strong and starting to feel more confident in myself!!