20+ days sober no PMO and have been getting what feels like urinary tract infection.

im a 32yo male and have about 24 days no PMO. The past 5 or so days, I’ll get what feels like a UTI at some point in the day.

It feels like I have to go pee, and it’s very uncomfortable. I do the trip to the bathroom only for a little bit and then return shortly after trying to relieve the left over urine feeling.Eventually it goes always but may last for an hour or more.

Anyone else have this sensation more often since stopping PMO?

 

Hey, it’s hard to explain. It’s not really a UTI but the similar sensation where I feel like peeing and not a lot comes out, like some pee is left over in the urethra. That feeling.

Now that I think about it it’s probably less than an hour more like 20-30 minutes where I try and pee many times to clear it out. Yesterday it was happening, I went on a walk and when I came back I had forgotten about it.

Seems like possibly a weak body part or something? Possibly getting less exersize since ejaculating was often before?? I found one article online that mentioned kegels as a way to help.

 

It sort of went away for now. In 33 days sober. I changed a lot of things about my life that could have caused it.

- Drinking way more water every day.
- No PMO
- Changed my diet from loads of fatty foods and sugary cakes and candy to no sugar and completely whole foods vegan.

I also have a tendency to hold my pee for long periods. This was due to my work conditions didn’t allow for many bathroom breaks, and I also developed anxiety about using Public restrooms. So I’m assuming the combination of less attention given to my penis and it’s tubes (from NO PMO) and me forgetting to go pee often while drinking way more water probably caused it.

As of now everything seems to be normal. I’m still no PMO with zero replase. And my anxiety has gotten better so my bathroom breaks are more frequent.

Thanks for checking back!