30 days complete

Congrats keep going

 

Congrats Aaron, glad to hear it. Thanks for sharing.

 

You should clear your head from these thoughts by reading rebooting material, doing a healthy lifestyle, exercising etc (called brainwashing). But anyway once the thoughts come to you think about something else don't let them arise or take a cold shower or go out.. Keep up the good job my friend =)

 

Keep it going mate... I am with you all the way, just 4 days behind. Heading for 90 no PMO as well. I will be keeping tabs on your progression. Pretty similar story to me, although I was never really depressed, just extreme tiredness and listlessness is what I hate.

 

That will certainly be a night you won't forget. Christmas will come early this your at your place.

 

In my case, I am new on this site and nofap thing.
(I will tell my personal story in the next 15 days or 20 days, now it is that time of the year in Europe that colleges are in the exams season).

I am on my day 29th, among many attempts in the past 18 months, but this is the second longest time I am on nofap.
I always relapsed on purpose because I noticed that would get sick every time that I was more than 3 weeks doing nofap(not even knowing that there was a community about it). I did no fab by self choice and self observations that I would feel more productive and less lazy... But I had a rule that every two weeks I would relapse or meet my friend with the benefit(Who I loved and still love, but she left the country due to family obligations) to have a good time, and most time we would have a beautiful long time of intimacy, it inspired me so much, I never felt tired after that, actually it recharged me.
But once she left in October 2017, my life became a mess (I tell more later).

Coming back to my streak, it happened again that on my 3rd week I got my worse coughs and chest infection ever. But it is getting better now and I will keep going, not thinking much about PM, I am just keeping myself busy with college and talking to a new romantic friend, who may help me to be even tougher, since she lives 4 hrs by plane from my home...lol... So yes we made some fair and mature deal(a deep conversation about our friendship situation). (We met and we slept together, we had a sensual time but no intercourse was involved, she loved do did I, we were more letting it be and having a beautiful time only, I wish we were more than only romantic friends ...)

I am still going strong with the PM things, but this cough made me think, why? and I understand that after a long time of fap, my body created a clock and if this clock was changed, so there would be some consequences, but now I have to train this clock in the best way that I think that is healthy for my entire body. Most of my diet is vegetarian, and on this cough times I am having loads of tea(a mix of turmeric powder, cloves powder, green tea, honey, cinnamon powder, matcha, wheat grass power) more than I used to... (sorry for the typos, hopefully you got it, I am a bit in a hurry writing a report for college, I may comeback here to edit it, this may be useful to someone with similar situation to mine).

 

Dude that is awesome, and congrats on almost 40 days! Keep it up!

 

Brother - KEEP going!! I love hearing your journey and please know you are inspiring others (ME). I am also on a 90 day journey of hard mode - on day 22 and while there are ups and downs I am feeling supported by people like you. Thanks.....

 

Don't edge. Don't do it. You sound like you desperately need a shot of beta- endorphins from some hard aerobic exercise.

 

I advise you to read one chapter everyday from this forum https://www.nofap.com/forum/index.p...an-rebooting-as-the-best-remedy.135983/page-1
It's a Chinese book.. Some great guy translated it to English in that forum.. Trust me it will save your life

 

Much better after started reading that book (5 days ago). Now I can beat urges easily as we need science beside willpower to beat this addiction.. Willpower alone is not enough as the urges will not stop.. Please begin with reading that book so you can understand this addiction very well.. This addiction is the most harmful to human body and mind and the hardest to quit.. Worse than .drugs and alcohol..that's why we will beat it! We are stronger than it!! Good luck mate