I'm having serious porn cravings right now. I'm told this is normal for only my 4th day PM free. I keep having an internal dialogue with myself, reminding myself of my commitment to leaving porn in the past. I usually use porn to help me feel better when I'm under pressure. I need to find new ways of dealing with pressure. Its going to be a long journey, but at least I've started.
Hang in there brother, just one day at a time. If you can only promise yourself right now that you can make it to tomorrow, do that. Then do it again, one day at a time. I am only one day behind you and I feel your pain! But we can do this.
Thanks you so much for the encouragement. It means a lot. The support is honestly the only way I can deal with the craving sometimes
