When to start Masturbating again?

How about you try to go as long as you can without masturbation, and then you'll see how you feel? Rebooting timespan is very individual, so nobody can tell how much you need. The best way is to try.

From what I know, there are no downsides to quitting masturbation if you're healthy in general, so don't worry about that. Just focus on your recovery now. Having a good streak in hard mode is a thing that can make you feel proud of yourself.

I've had 33 days hard mode and I felt better than ever before. Of course, I still had many problems, but at least it wasn't as boring as before.

 

I want to aim for meeting a woman. IDK if going back to the fapping will slow that process down. At the end of the day I think being with a woman is the goal. I think PMO will reduce my chances of having the relationship I want. Also there's step one powerlessness. I am powerless over PMO so if I use any facet of the addiction I could go back to full blown addiction through phenomenon of craving.

 

Have you ever asked yourself why you want to fucking fap in the first place ?

 

Exactly.

 

If I were you, I would go cold turkey for at least 100 days. Just don't even think about it. Switch your mind to other things right when you think about M. Get outdoor do something else. If you flex your muscles, or sweat out the chemistry helps....

You will experience remarkable change. Especially the way you see people.

Of course after say 100 to 200 days I would reintroduce M. BUT without any P, erotica, P like imagination. M is healthy when done right

 

never, you should start having sex

 

Never go back to masturbation. Check out my journal for help and more information.

 

What about NEVER?