I been doing NoFap for about a week now I been feeling odd down there like it’s a filling type of feeling but i’m not hard maybe like your slowly filling a small cup of water it’s hard to describe.
I have very different sensations around the crotch area and think it's normal during the reboot. Yoga, meditation, mindfulness focused on that area can help.
So it’s good then ? Maybe it’s the tussie or something how there starting to open again plaque removing itself from all the years of abuse ♂️ It doesn’t hurt or anything I guess it’s good.
I had that feeling during the beginning of my reboot, too. I know exactly what you’re talking about LOL! In my opinion, it is completely normal and will fade eventually. Keep up the great work!
I think it´s the nervous system that is a little bit bored and then it sends out some weird signals. But this is only a guess.
It shouldn't be anything serious, most likely has to do with your reboot. See a doctor if you're worried just to calm your mind if you want but it's probably your genitals healing in my opinion.
I think so as well I mean it’s not painful or anything like I said it’s like it’s getting filled up it’s werid to describe
My best guess is that it's partly tension building because you're not having any sexual release. Also, there could actually be a build up, not of sperm itself, but the fluid we ejaculate. That is nothing to worry about. If it's fluid, your body will reabsorb it. Or, you may have a wet dream. If you do, PLEASE do not stress. Wet dreams are NOT resets or relapses as we have no conscious control over them. It's just one way our bodies get rid of the excess fluid. If it's just sexual tension, the best thing to do is resist it. Distract yourself. Cold shower, work out, socialize, meditate, etc. Do NOT give in and pmo. The feeling, while not the most comfortable in the world, will eventually pass and it is NOT dangerous. If you actually do notice physical swelling, color changes, or extreme pain, see a doctor. I doubt you will have any of these things, but just in case. It sounds to me like a normal part of your reboot and it will pass. Stay strong, my friend!
You're welcome! You've got this, man! I've heard that penis size can change during reboot. I haven't had that happen, but I hope it works for you. I'm really proud of your progress; this is hard work and you're doing great!
I think it’s only for those who constantly did P&M for me I even did it when I was in pain down there like I really over did it sometimes but thank you tho !
You're welcome. I was a once/day (2-3 hours minimum) and even when I was sore down there. I guess I dodged the bullet on size changes, though. Stay strong, you're doing great!
I also feel that its full down in the penis area. Something which can be described as a puffer fish blowing up. Thats what happens I think. More semen and it also feels like the emission of semen is set to manual in me instead of automatic. The automatic emissions of semen are the nocturnal emissions but they seem like some kind of emergency outlet. I have also noticed that my face have started to feel like bloated/swollen, or radiating. I dont like it. My voice have changed to a much deeper version on many occasions and sometimes the voice sounds a bit dreamy as if the nocturnal emissions are echoing in my deeper voice. I dont think I would ever know all this if I was not a Catholic. Actually it feels like my whole body is radiating. Instead of like being intune with everything around, it feels like the body is like radiating.
I understand what you mean, @ProwGalatiansHS. I get that full feeling sometimes, too. Like you, I seem to be programmed for "manual." Then again, I am 50 years old, though I've heard of nocturnal emissions happening for others on this site who are my age and older. I would say do NOT give in, though! If you don't have wet dreams, your body WILL eventually reabsorb the "excess" semen, so you do NOT need to do anything about it. These feelings will pass and they are part of your healing. I've heard of the voice change, though not experienced it myself. It's also a sign of healing in those who experience it. Is your face *actually* physically bloating? As for the radiating feeling, I also think this is normal as a part of healing. Think of it this way, all the energy you've spent pmo'ing is now available to you in other ways. Do you work out? Have hobbies? That energy can help. Also, you may just be becoming aware of the energy having never felt it before. Go with it, my friend. Instead of feeling out of tune with everything around you, you are actually becoming more in tune with yourself. This will lead to an even deeper feeling of being in tune with what's around you eventually. I hope this helps. Reach out to me if you need to; I'm happy to listen and help if I can. Overall, I really think this is a sign of great healing within you, my friend, and for that, I am most happy.