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Hi 18 y/o here im an indian suffering from concentration issues

Discussion in 'New to NoFap' started by AARON STONE, Jul 16, 2018.

  1. Jul 16, 2018 #1
    AARON STONE

    AARON STONE Fapstronaut

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    Hello everyone im 18 y/o male in need of urgent help on how to stop urges of masturbation

    I started watching porn when i was 13. back then it was fun but now i am addicted to mastubation and porn and wanna leave it.

    The masturbation generally results in tiredness and lack of stamina and concentration due to which i easily get distracted and couldnt score well now i literally wanna leave it .
     
    Last edited: Jul 16, 2018
    AARON STONE, Jul 16, 2018
    AARON STONE, Jul 16, 2018
    #1
    r8js and (deleted member) like this.
  2. Jul 16, 2018 #2
    AARON STONE

    AARON STONE Fapstronaut

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    yeah dude lets help each other in our streaks...by sharing ways to stay away from porn and masturbation
     
    AARON STONE, Jul 16, 2018
    AARON STONE, Jul 16, 2018
    #2
  3. Jul 16, 2018 #3
    Deleted Account

    Deleted Account Guest

    Hey man, welcome here. I am from India as well and faced concentration issues before starting. Trust me, it will get better with time :)
     
    Deleted Account, Jul 16, 2018
    Deleted Account, Jul 16, 2018
    #3
    RememberAndRegret likes this.
  4. Jul 16, 2018 #4
    AARON STONE

    AARON STONE Fapstronaut

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    actually i wanted to know will i be able to memorise what i study??
     
    AARON STONE, Jul 16, 2018
    AARON STONE, Jul 16, 2018
    #4
  5. Jul 16, 2018 #5
    Deleted Account

    Deleted Account Guest

    Yes easily. Although you will not see much improvement in first 15 days, but if you combine NoFap with healthy foods (fruits, milk, etc) and sleep on time for 7 hours at least and also meditate, you will start seeing improvements from day 15 onwards. Also, you will have to start working on fighting your internet addiction so that maximum time is spent without a screen.
     
    Deleted Account, Jul 16, 2018
    Deleted Account, Jul 16, 2018
    #5
  6. Jul 17, 2018 #6
    AARON STONE

    AARON STONE Fapstronaut

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    Day 1 was pretty good... i had some urges but got control over them.
     
    AARON STONE, Jul 17, 2018
    AARON STONE, Jul 17, 2018
    #6
  7. Jul 17, 2018 #7
    Deleted Account

    Deleted Account Guest

    I wank 5-10 times a day, no joke, and I’m I’ve been doing it since I was around 9 or 10 years old, I’m 18 now..... it’s really hard and every time I’ve tried in the past I’ve relapsed... but I’m gonna do it now, I will. I’m gonna get to 30 days
     
    Deleted Account, Jul 17, 2018
    Deleted Account, Jul 17, 2018
    #7
  8. Jul 18, 2018 #8
    AARON STONE

    AARON STONE Fapstronaut

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    today i had really strong urges in the morning i kept all doors and windows open and it really helped..
     
    AARON STONE, Jul 18, 2018
    AARON STONE, Jul 18, 2018
    #8
  9. Jul 18, 2018 #9
    Empty soul

    Empty soul Fapstronaut

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    Hi good move joining nofap.. stick to nofap and do a research about the people who work in the sex industry what they go through... Nobody wants to do it.. but they do it for their livelihood and in India .. it's the worst of all .India ranks first in the women abuse.. you are young you can change yourself and also motivate others...believe in the higher power talk to God daily as if speaking to a friend he may not reply lol.. but it will help clearing your thoughts....
     
    Empty soul, Jul 18, 2018
    Empty soul, Jul 18, 2018
    #9
  10. Jul 19, 2018 #10
    AARON STONE

    AARON STONE Fapstronaut

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    surely ill look forward to it. Thanks for the suggestion... day 3 was pretty good didnt had any urges and feeling active
     
    AARON STONE, Jul 19, 2018
    AARON STONE, Jul 19, 2018
    #10
  11. Jul 21, 2018 #11
    AARON STONE

    AARON STONE Fapstronaut

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    done day 5
     
    AARON STONE, Jul 21, 2018
    AARON STONE, Jul 21, 2018
    #11
    Deleted Account likes this.
  12. Jul 21, 2018 #12
    Son of shiva

    Son of shiva Fapstronaut

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    Welcome bhai
    Keep practicing nofap without break and you will start recovering,I have crossed 30 days NoFap and I am feeling blessed.
    I hope you will soon slay this demon of pmo from your for ever.
    All the best bhai
     
    Son of shiva, Jul 21, 2018
    Son of shiva, Jul 21, 2018
    #12
    Deleted Account likes this.
  13. Jul 22, 2018 #13
    derivative

    derivative Fapstronaut

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    Keeping the doors and windows open is a smart idea!
     
    derivative, Jul 22, 2018
    derivative, Jul 22, 2018
    #13

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