I need some help

Dear NoFap members,

First of all a want to tell you that my English isn't that perfect but i will do my best.

My name is Sander i am 25 years young and i have an porn addiction.
I live in the EU - The Netherlands
I've watched porn from the age 13, that is like 12 years now.
A period I've watched every day and sometimes 2 or 3 times a week.

I have a girlfriend for about almost 2 and a half year now.
In this relationship i don't watch that often anymore.
My girlfriend caught me watching porn and she was very very upset about it.
And I Can understand, it feels like betray.
Like she is not good enough.
Porn takes the love out of a relationship.

I promised that i shall not watch porn anymore.
Because I love her and because its no good for your relationship.
And because it causes erection problems.
If you watch porn your brain gets over stimulated. You can get horny of thousand of mega hot girls.
Than real normal seks won't get you turn on so much anymore.

Almost 3 weeks now that I promised her any myself not to watch anymore.
Iw went great until today, I got an weak moment en watched it again today.

I Think i'm just to addicted to quit it that simple
I think i really need some help from you guys.


Thanks,


Greetings Sander

 

today I masturbated 3 times after a period of non fapping for about almost 3 weeks.
Today it went wrong. Big time wrong.

My girlfriend went home just 5 minutes ago.
We tried to have sex, but it just din't work because of all the masturbation today.
And it feels so weak.
It just didn't stay hard and the sex was not as it should be after fapping 3 times on porn.
I didn't tell her that, I said i was tired and that i'm ashamed it didn't work.
She is very cute she tells me she doesn't mind and that she loves me no Mather what.

I Really want to quite Porn and Masturbation ass well.

Maybe some of you van give me some advice what i can do when i have a weak moment?

Again i want to tell you that my English isn't perfect.

Thank you for reading.



Greets Sander

 

I think that's a good one.
I'm gonna consider that as some kind of punishment.

And you also get distracted from your horneyniss

Yesterday i fapped 3 times, 3 times wtf
after non fapping for almost 3 weeks.

I have started a counter right now.
1 day now, 89 to go.
With no masturbation and no porn at all.


Thank you, and good luck to you.
You are wise to think about this.


With no masturbation and no porn at all.

 

Thank you very much!
Good luck to you to.
we both have started the same goal at the same time

That is really to bad yeah, but don't feel down. Just start over and try agian. 20 days without O is very very much. I still got O because I have a grilfriend and I think sex is normaal PMO isn't. Porn is like sex but its no good.

Today I also recieved a porn photo on WhatsApp and that really can make you triger and makes it very hard to control yourself. I disabled automatic downloading of images and video's. But you still see it but not that good, you know. And i quikly scroll further and try not to think about it anymore.

Goodluck to you man!

Sorry is my English isn't perfect.



Greetzz

 

Maybe we can support each other to see if we can make it till March 18.

But I have an question you try not to have O at all till March 18?

 

Hello Nigor,

Nightfalls doesn't count beceause there is nothing you can do about it.

I don't know what Hard On means, I'm new here to.

PMO means: All the way: whatching Porn -> Mastrubation -> and orgasm.

Good Luck with your non fapping goal.

Greetz from The Netherlands

 

I've been offline for a few days but I'm back now. And I did not relapse. But Yester day i almost did. I was tired and not feeling happy. I was mastrubating for just 30 seconds and then i quit, no need for me to reset my stats. But it's a warning.

And VirgingPaul, I think you are right I totally Agree with you. But when I say that to my girlfriend she will say to me; that she doens't understand why it's so hard for me to not whatch porn. And I think she will get madd about it.

 

Benny, thank you.
And that is why i wanted to quit PMO for mean reason. It's is ridecilous and sad to have erection problems because of porn. So the sex is just worst and dissapointing. I think a lot of men have erection problems because of porn and they don't even know thats the problem.

I did not PMO in 12 days now and the sex is way beter right now. I wake up with a boner more often like i did before when I was younger.

Goodluck to you all.