30 days PMO free!

Brother i hope and wish you never ever relapse back again. After reading the entire thread it give me hope and required energy to not relapse back again. I don't want to suffer again and regretting myself all the time.

 

Congratulations brother. I have been quitting porn on and off over the years. But these urges have been getting the best of me and I never really managed to be on the "ON mode" for very long. I told my mom and she supports me in quitting this porn addiction. I told her sometimes I get these urges to just watch some porn but then they go away. Well they do not go away unless I sleep with my bible under my pillow at night and I hold it tightly underneath my hands.

 

Thank you brother. This morning I got this strong urge to masturbate but I overcame it. I hope you will overcome your struggle as well too. Peace out.

 

I have noticed that fending off the urges has become less strenous each day. I'm not at all saying it's been easy, I'm just saying the urge doesn't last as long and is not as intense. However, this only holds true if I do the things that work for me, such as, quick distractions, getting on nofap, letting others know my current struggle, using the panic button, and playing the tape back of how miserable I feel when I am in active addicition. So far, I've been able to push through the urges. Wishing you the best.

 

It's how I have felt too. You have to watch out for these strong ones out there. Especially these strong urges and I do not normally have an issue with the weak ones. For example, when I woke up this morning I had a "STRONG," urge to just "DO IT." But I kept holding on tight to my bible and it passed. I know I have a solution to my dilemma. lol.

 

Keep it up, we all know you can do it!

 

Thank you brother. Good speed ahead, and good luck.

 

30 days. .. That's what I'm trying for... So far so good. .. R

 

Wishing you good luck on your journey. You are on day 16 it seems like.

 

You're doing great man. I get the idea of the gym girls, but I hope in time you can see them as nice-looking but not something that causes problems.

 

Sometimes I get frustrated and impatient when things don't plan to work out as I hope they do. But I need to develop more self discipline and will power.

 

Good. Want it then act on it.

 

Thank you brother. I will.

 

well done brother