Instagram

good advice

 

Instagram is just soft porn.

 

18 days is really good, my greatest streak is 12

 

Disagree with you.. Instegram help my to find inresting thing like art etc

 

Dont use insta bro if u r serious about ur recovery.Its full of trigger...

 

Thank you buddy. I will keep that in mind. Wish you the best of luck on your life journey and overcoming porn addiction Best wishes.

 

i wouldn't have gotten to 200 days while still looking at instagram all the time

 

Good stuff, gotta keep your guard up!

I read the paper this morning, and yes, even the damn newspaper has stuff that might trigger us. Fashion ads and what not.

Ultimately though, we can aim to notice something, and decide whether it's useful information, or just something that will pull us off track.

Female fashion models exist to sell clothes to women, that's the reasoning I use to deem it information that's not useful for me.

 

Likewise. Good luck.

 

90 days isn't necessarily magic, though. Some people will need longer to heal their minds.

In any case, don't worry about 90 days. Just worry about today. Then tomorrow do the same.

 

Good thing... You have learned your lesson. Now will you benefit from it? That's for you to decide.

 

Instagram - easy tips:
- Don't follow anyone that posts triggering pics;
- Don't browse those random pics.
... and you should be good to go.

If you still wanna FAP, you can even throw your cellphone in the trash and relapse with other methods. Just try doing a week 100% clean, like REALLY 100% clean. See the benefits, that will help a lot.

I really lowered my instagram/facebook time since I quit, but deleting sounds too extreme. There's lots of cool stuff there, you just gotta find AND stay away from the P side of it.

 

Being 100% clean is a good point to reiterate!

It doesn't matter if it's Instagram, youtube, or checking out some girl too much walking down the street... Starving the brain of the images and keeping the fantasy thoughts to a minimum, is the quickest way to do this thing.