1 day of a 30 day Journey

Hello guys, i realized i am a porn addict, and how huge impact daily masturbating has on my life. Yesterday was my 3rd day without porn, (i cant remeber when i merged 3 days in a row eothout jacking off), i was feeling full of energy, productive, my comfidence was high, my mood was very good, i studyed for my exam very productively...and late night i tricked myself to just masturbating without porn, when erection was gone i turned porn on and was jacking off, i dont feel good about that.

Today I swear before you people that I will endure 30 days without masturbation.

 

Thank you for support,
Its day 3, I feel dull in my head, also stoped taking coffee(day2).

 

Dullness in mi head was from caffeine just drank up 1 cup of coffee, and it feels much nicer.

 

4th day morning. I am proud of my self. During the night i was dreaming that i was starting to jerkoff "just a little", but i stoped myself from doing it in my dream.

 

Thank you m8

 

5th days morning, i had difficult time falling asleep last night. Slept gor 6 hours, only because i took bromazepamine pills of 3mg to fall asleep. I was very tired last night i fell asleep in 9pm, was turning around in bed and realised i cannot sleep at 11pm, then i took a pill, and here i am 5:30am woke up, i cant say i feel well rested but, idid sleep. Did try to diceive myself last night just to touch my penis in its full erection, i did just touch it i am not proud abot that. This morning i woke up with wooden member. But i dont focus on "him" that much. Since i realised that i am addicted on dopamine, released from watching porn and jerkinf it off, and also by looking asses of hundreds of handsome women at a street, library...i stoped doing it.
Yesterday was 4th day, i had very good mood, i was very productive, i worked in my yard for 2 and a half hours, was feeling pretty while doing it, i was also in better mood during the whole dax, had more working energy.

 

Also i want to say, that i can,t remember last time when i connected 3,4 and 5 fkin days of no jerning off. Its has been more then 7 years for sure!

 

This days counting reminds me of someone thats has quit smoking and still counting days.

Today is 9th october, day 6 of NoFap.

Beneffits of no faping are great: i am more comfidant, i have great energy from the morning to the night.
I try not to look at woman asses on the street, i manage to do that.
If this feeling, this energy means not to fap..damn its worth it.

 

Journey ended at day 9. Jacked off only with hand no porn included. Had a few hour of a decent sleep.

I could not sleep, felt awake, but tired during day...past 2,3 day.
Wil continue to NoFap, and if possible extend my record.

Anyway for a guy tgat fapped every day for last 15 years. 9 days in a row is something. Would continie more if there was no sleeping problem.