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Bed time relapses

Discussion in 'Rebooting - Porn Addiction Recovery' started by TimeToQuitNow, Oct 26, 2018.

  1. Oct 26, 2018 #1
    TimeToQuitNow

    TimeToQuitNow Fapstronaut

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    Hey everyone,

    So I haven't released in a few days but I realized something. A large portion of the times I masturbate or edge is when I get in bed at night for sleep. I was wondering if anyone else has this problem and if so what did you do to solve it.

    Thank you
     
    TimeToQuitNow, Oct 26, 2018
    TimeToQuitNow, Oct 26, 2018
    #1
    FapstronautCumsmonaut likes this.
  2. Oct 26, 2018 #2
    FapstronautCumsmonaut

    FapstronautCumsmonaut Fapstronaut

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    try keeping devices away like an hour before sleep, that helps you break the pattern of relapsing at night and also forces you to not relapse.
     
    FapstronautCumsmonaut, Oct 26, 2018
    FapstronautCumsmonaut, Oct 26, 2018
    #2

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