90 Days hard mode. No porn no masterbation, no orgasm. No sexual fantasy and no euphoric recall either! Boom. What's next?
Congratulations - very inspiring for someone who's on day 2 of 90 days hard core! What do you know now about nofap that you wish you'd known or would have made it easier etc. when you started?
congrats. i would say keep going and let us know of any changes that have occured. can i use you as an aid to see how things have changed by PM?
Enjoying the responsibilities, rewards, trials, and all other aspects of real life without going back to the destructive habits that you beat!
Thanks Everyone for the encouragement. It's day 93 now, still going strong. Throughout the 93 days, I've had 4 WDs. only the 1st of those were accompanied by a dream. I work out a lot, that helps I'm sure. Oceanhermit asked if there was something I wish I had known from the beginning. .. the only way I made it was to rid myself of all sexual thought. No fantasy, and no recalling past experiences/porn etc. No one is strong enough to go hard mode with thoughts like that running loose in your head. Things I noticed: improvements are all noticeable but not tangible. I am much more connected to the men around me (not just the women) and as someone who speaks publicly fairly often, I've noticed my ability has greatly increased. Way more spontaneous standing ovations. More emotional impact (people emotionally thanking me afterwards -tears, hugs, etc.) And people talking about my message weeks after it was given. This is where I noticed the changes, I have no doubt other people would notice improvement in other areas that they put their time and attention.
Nate008, awesome that you noticed those improvements. I also do a lot of public speaking professionally and I find that I can connect to more people if I go PMO free for a time. I can't wait to see what changes I see at 90 days. The most I've managed in recent years is just three weeks and that made a huge difference.
Congrats. I've been going for a little over a week now on Hard mode so I hope I can reach 90 days and beyond. Though it's hard not to get any sexual thoughts since I have OCD and I am suffering from an obsession about sexual orientation. It's awful.
