Wasting my life. Please help me !

same mate i need this place alot we all have each other! just try jogging start with 10 minute jogs then add 2 mins evry 4 jogs and see where that takes you, exercise is great for helping feel positive and have a better outlook on life. having a out of house hobbh helps to

 

1st Try lasted for one year. (Quitted cuz I could not see all those benefits I exepected you know like superpower, you become god.)
and now I am on 2nd and its been 1 month. (I restarted cuz as I said I felt so bad about myself that I am such a perv)

 

you are speaking about though which is a huge step! whenever you get the urge come here and speak to people who are in the same boat

 

I realized my eyes were brightened like my childhood and my double eyelid were sharper than before. These are what I reconized distinctively. And secondly hair is growing at normal speed and in a good quality. Lastly, the fact that I am no longer watching porn and jerk off it made me somewhat feel less pervert and dirty.

 

I did this so u can do this. I did go through exactly same u did its normal but step by step make goal such as like NoFap one month and 2months and 3 months.

 

I recommend using the pluckeye extension to start your streak. It will block all images and videos from the internet for however long you want.