The 2019 X90 Hard Mode High Accountability Elimination Challenge

Checking in Day 55. Yesterday I had to literally stop myself from clicking on some P sites. I did that but I started eating, slept not enough hrs and been procrastinating at work. The second half of the day is more or less cool. These st valentine hearts and love messages everywhere really got at me

 

Checking in. I'm listening to an awesome book on habits called Atomic Habits. If you read The Power of Habits by Charles Duhigg then this is part 2 of that.

If you've not read that then I still highly recommend this book. It explains a ton and has alot of actionable things you can do right away to help break your bad habits.

I see alot of what some of us are doing being reaffirmed in this book but also how you can take it a step further.

Check it out.

Here's a post from the author which covers the some of the same

https://jamesclear.com/one-sentence-habits

@Daniel1 and @fleurette I'm thinking you'll both enjoy this book

 

Checking in this morning, things are going great. I changing my life for the better every day. I'm becoming the man I am meant to be.

Kick ass everyone!!!

 

Cool man, great job!!

 

Awesome dude!!!

 

Cool man, keep up good habits

 

You're absolutely right man. Any connection we make with another helps us with not only this problem but many others!! Thats why 12 step programs such as AA have sponsors and other people to call when you're in a jam.

Great job man!!!

 

You're rocking it now man!!!

 

Sorry to hear that man, I know its disappointing. But great that you're back at it, NEVER QUIT, NEVER GIVE UP, KEEP MOVING FORWARD!!!! YOU CAN DO THIS!!!!

 

Great job on resisting, I've been there, just one click away, so close. It's not a fun place but congrats on sticking to your values.

The book I recommended earlier has some good strategies for setting yourself up to win. You did win but changing a few things might keep you farther away than line click.

But again, great job and I admire your dedication and resolve.

 

Checking in no PMO