Guys, I have been dealing with this issues too, particularly PE. ED occurred/occurs just a few times, usually with womans other than my wife. With my wife it happened few times. So I think its a problem not only porn-induced, but a confidence matter (fear of failure). About PE (my major problem) I usually last 2-5 minutes, maybe 10 with much effort. But depending on foreplay, that decreases to 1-2 minutes. Its frustrating. I am in solidarity with you guys and I will try use some of this herbs. I will report if I make improvements too... (Sorry for my poor English. I'm Brazilian and I'm too lazy to translate everything) Good luck guys and I see you!
Edging helps with pe. U can do it without porn. But just edge regularly (daily like 20mins to start because you’re super sensitive) and then go on to 30-40mins.
Ive always read this but never knew how to properly do it or how long.... what type of progress have you had with this?
Id have to say I disagree with this with the state I’m in. I’m in too vulnerable of a state to touch myself at all. I don’t have confidence in myself to what it would lead to. I would get to the point of no return and probably finish. And then even worse, it may lead to temptation of wanting to view P again. I don’t want to touch myself at all. Was hoping my body and brain would reset itself back to factory settings and I want to leave my erections and getting off to my wife.
Its good you know your limits. For me i can edge but i just want to make sure its helping and not making things worse... However since i took these 30 days away from PMO im loving my experiences with my wife
You get close to orgasm and then don’t go over the edge. Keep staying close the whole time. Edging is the reason a lot of guys that watch porn cant easily reach orgasm. They edge for hours watching porn. That’s why people say that it’s worse to edge when getting over porn. And safer to just cum when it happens. But for a person sensitive like you the edging works in your favour.
I’m not sure I can agree this works. For me at least. I used to edge a lot and when I got close I would stop, and look for “better material” to finish to. And I still have had trouble with PE. Plus if your truly addicted, most people will say touching yourself at all is not advised, leave it for your significant other or use that energy to find one. But of course, to each their own. Do what works for you.
I never said anything about porn. Edging builds sensitivity. You’re not doing it right if u get close and finish off. You’re supposed to stay close for huge amounts of time skirting the edges. How long did u do it for too? Just like quitting pmo takes time to show effects so does this. And you don’t need porn or O. You just train ur piece to not be so sensitive. If u do it right, results will come. No pun intended.
Right I know that. I did it a lot. No idea how long. I would have edging sessions with P and always look at certain things and edge and when I was getting close I would stop because I was always looking for something better to finish too. So sometimes this would go on for a hour or two of edging for years. My brother, whatever works for you is great. But for people that were truely addicted, myself included, edging isn’t a good idea. Some people say edging is worse and I agree, again if it works for you, then great!
I also suffer from PE and for me I think it is at least partly related to focusing a lot on the carnal aspects of sex i.e. the body and the pshysical pleasure and not so much on the intimacy part of it all. I also think years of porn habit can prime the brain to activate the sensitivity of the penis really strongly at the slightest thought or sight of the female body. I hope that by not fapping to porn or porn-like fantasies and instead trying to shift my focus to intimacy I will over time rewire my brain in a way that leads to a more gradual approach to orgasm and more satisfying sexual experience overall. If anyone is interested I wrote a bit more on this in my journal (https://www.nofap.com/forum/index.php?threads/journal-reclaiming-my-life.212794/#post-1887035)
Hey bud,its been almost a month and i think all of my issues were resolved. I just dont know what the main resolution was. I just got some more supplements to see how they work now but even my wife is saying she doesnt think i need them. Im trying them out so i can see just how well my body can function and then i could also lend a useful testimony to help other guys who run into this issue.
Maybe it's a mind thing and not a body thing. How about you reprogramme your mind by uttering affirmations like "I shouldn't ejaculate quickly when I am with my wife..."
