Thanks guys for joining me.... I'm gonna share some of the things that made me quit masturbation... Actually I am a science major so I need my brain at optimum condition but I frequently masturbated... I've been doing it since I was like 14 yr... this feb I will be 20.. I studied that Zn(zinc) is an imp factor in our body for the memory power and other brain stuff... however when "men" PMO... and ejaculate they release 5 mg everytime thus making our mind weaker... normal Zinc in our body is about 11-15mg I think... so wen we frequently release it ...it becomes a deficiency..... you can check it by consuming ZnSO4 and see if its tasteless or horrible... if it is the former then you are deficient... Another thing is Dopamine... when it is altered too much then bad things happen .... I won't go to much detail in this since it has not been proved i think.. So consume good diet for your body to become as it was before masturbation... (THIS IS TRUE ONLY FOR MASTURBATION AND NOT SEX)....thanks again guys
I'm in you guys. I think staying away with a bunch of people would be motivating. So sick of resetting all the time.
Before any of us watch porn or does any of those stuff, we must remember this forum and post in this thread... this will be our general rule guys... hope we help and support each other to prevent relapse.. thanks again for joining me..
