Its all good man, how long did you go without PMO? I also just relapsed, came back here for some mental strength.. What made you do it?
I share similar sentiments guys. What I find the brain continuously seekd what it is used to. It is a matter of reseting it. You have to find something very important to you to fill the time void left, and everytime you think about PMO'ing just look at the fact that you are choosing between the two! God bless you both, I wish you success in overcoming this demon. (Y)
Thanks mate, I already want a round two! Im going to the gym haha hopefully I cant focus that energy there!