our countdown should start from today..... since new people joined us.. You should note down the date 25th Feb 2015... deadline is 25th march 2015 good luck everyone.... I will reset today to start the countdown in my counter.. I hope everyone agrees.
i´m also in! let´s make it happen! i´ve been trying to quit for ages, and always break my vow to stop, so i really want to start with 30 days, and then see if i can extend...but one step at a time.
massive291, come on. Why reset without a proper need? You seem to have anxiety disorder, setting ideal and exact times... + one or two days on your counter shouldn't have been an impediment for you.
Would you care to share your source, I would like to check it's credibility. Also as far as my knowledge on the matter EJACULATING depeletes your body of precious minerals such as Zn. By fapping or having sex and thus ejaculating you deplete yourself of those minerals.
Ok, I haven't fapped for 24 hours so I'm within the window for this 30 days and I really need the break to regain energy, i'm not doing it for religious or mineral-based reasons. just because I can, and should.
@fapequalsdeath ... sorry bro... I am only sure about depletion part due to PMO ... I don't really know that the same is true for sex thats why I wrote that sentence "THIS IS TRUE ONLY FOR MASTURBATION AND NOT SEX"....About source.. I don't really know as I've read from many different sites over the years... you can check about Zn level here.. http://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ SOURCE:http://blog.radiantlifecatalog.com/...-A-simple-DIY-test-from-Premier-Research-Labs This test uses Premier Research Labs Liquid Zinc Assay, an easily absorbed form of supplemental zinc sulfate heptahydrate, to yield rapid and accurate results. Quite simply, you taste a teaspoon full of the Zinc Assay and will find that you experience varying tastes based on your body’s current needs. If your are deficient in zinc, the liquid will taste like water, while if you have adequate levels it will taste bitter. I really wanted to apologies for not giving one crucial information that what I said before was only for educational purposes and not medical.... SOURCE:http://thehealthblogger.com/masturbation-it-is-not-healthy-for-you-contrary-to-popular-belief/ every time you ejaculate, you lose approximately 3-5mg of zinc, that’s nearly a third of your RDA. you can get details of Zn test here... http://www.perque.com/lifestyle/self-tests/zinc-taste-test/ or you may google it.. Regarding Dopamine as I've said it has not been proved so i don't have solid info.. thanks for pointing out my mistake
Agree.. don't see how fapping/schlicking could be different from sex as far as the body losing minerals. For the challenge, should having sex count as a reset?
@rgevake You may be right. I reset as it only had progressed to 1 day and 12 hours.. I wanted a proper countdown in my counter as goal sys in counter is no longer available... By anxiety .. do you mean Social anxiety disorder? on what basis are you suggesting that? It'll help me a lot if you explain..
I'll join in this. I need a way to stay accountable. It may be the last week of February, but I would rather start now than continue putting it off.
@tcsh well its true that we lose bodily fluid in both case however during sex we release good hormones as I've read... while during PMO we get depressed... In my personal opinion... yeah it should count as a reset ...
What activities and distractions are you guys using during this challenge? I myself am learning to play guitar. I'm getting pretty good at it. Maybe some day I'll be good enough to play in a band. I also do a good bit of reading and listening to music. Other than that, I watch tv, eat, sleep, and work.
Well I am good at After Effects and reading books so I just do them... WATCH THIS VIDEO BRO https://www.youtube.com/watch?v=gRJ_QfP2mhU
