I'm on day 11 and I slept in a lot today, been feeling super lethargic and unmotivated. I half-Intentionally slept through my first class today and I haven't been doing much else since I did get out of bed. I understand that this is ultimately my own decision to go about life like this but I'm not used to feeling this way. I'm really just wondering HAVE ANY OF YOU FELT THIS WAY DURING YOUR REBOOT? I am usually much more motivated than this.
I feel this way right now. I'm new to the website but glad I joined. I'm at day one of my reboot but have tried it before. The feeling of lethargy will subside and you'll feel better in time. You'll get there.
I've done 90 days hard mode before and I know exactly what you're talking about. It's a deflating feeling. But this is good because that means something is changing - you are rewiring your brain
Sometimes I think we focus on what we're not supposed to do that it feels so difficult to think about anything else. I'm trying to focus on exercise, fun, friends and hobbies. TV and movies have not been helpful because there's a LOT of temptation. Temptation finds you anywhere. Went to Starbucks today and there was a beautiful woman with the most beautiful behind. When I got home I couldn't stop thinking about it.
Gym gym gym... Work through it and eat healthier (not to absurdity). Just keep your mind on gains instead of the pains.