Oily skin since NoFap

I'm kind of experiencing the same thing, I just had a minor breakout this week too, it is clearing up now but my skin still feels oily. I think it has to do with testosterone and maybe some other hormone levels. I know when I was PMO'ing my acne would get worse at times I was fapping the most so idk what the correlation is.

 

Dude - seriously! It's been a little over two days for me but I swear to god I've been washing my face every hour for the last day? Now you're making me think maybe this is why. Haven't had a pimple since high school 5 years ago - let's hope this is not the start of that again! Will be curious to see other responses. Thanks and good luck. Collin

 

I'll keep you posted. When did you first notice this J? I see you're at 26 days now - but how long has it been going on? Hoping I can make it to at least 30 days hardcore - fingers crossed. Will be curious to see how oily I get as well

 

I mentioned in a different post that this morning was the best weight workout I can remember probably ever. I'll have to look up PIV (?) but kind of know what it means....and since I broke up with my GF - well I can't tell you what the difference would be

I have "oiliness" on my checklist now to look at each morning - so thanks again

 

The reason your skin is feeling oily (And this has happened to me to) is because you're finally starting to notice what you actually look like after beginning nofap. There were too many distractions before, so you didn't really pay attention to your oily skin before.

I'd recommend neutrogena anti-oil cleanser in the morning, it will keep the shine away for hours (Just enough to go to school and back)

 

Hi, it’s my 12th day and the acne has started on my nose! It’s super oily and I am trying to keep them in control. Hopefully things get better soon.

 

From my experience, you should actually have less oily skin. Lay off the carbs, especially sweets, and caffeine; but you must also do some cardio to sweat your toxins out.

You'll have less oil on your nose, behind your ears and on your chest. Less oily hair too.

I had severe acne in my late teens: so bad I couldn't look in the mirror, let alone going out. You're experiencing adrenal fatigue like I was. The acne was torture.

And don't use facial wash: just wipe off the oil with tissue for week or so until your hormones reset from the protocol I suggested above.

 

Oily makes your skin younger. Ageless simply

 

I've always had oily skin, but if you start getting oily skin now, that's actually great. Lubrication on your skin will delay the aging process.