Here I am, back here recently single sex had nothing to do with the breakup. I knew i had relapsed bad when a girl came over to my house because she wanted to have sex and I couldnt maintain a hard erection, she started giving me oral sex and i came in like 15 seconds, its worse this time around i have masterbated to porn but not excissively. I also experienced heavy anxiety this last sexual encounter as I felt that my heart was going to come out of my chest and i was super nervous. that was another reason why i couldnt get hard i believe. Last time I felt back to normal in 14 days but i feel like it will take me a lot longer this time. Im scared i wont be able to get as hard as I did in my hay day and this anxiety will never go away. I hope to be another success story
See that video I think It can help you to really focus It is about what it makes pmo in your brain And relax you everything is going to be fine Didn't see that as problem, Because It is going to make you feel pain Instead see It as a alarm, you only need to make a decision to solve it