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Penile exercises during nofap

Discussion in 'Rebooting - Porn Addiction Recovery' started by DeepParkWater, Jul 15, 2019.

  1. Jul 15, 2019 #1
    DeepParkWater

    DeepParkWater Fapstronaut

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    Hey guys so i recently got scared with quality of my erections and started doing penile exercises but used porn to get me to where I needed to be in stimulation. Didnt MO once i finished the exercises didnt use it for any other purpose than that.

    Should i consider it a relapse? Ive noticed a bit of a flatline and honestly it wasnt hard to stop viewing porn. Honestly I'm a bit terrified of losing any ability to use my penis during PMO.

    Also has anyone else done keto/IF and noticed a reduction in cravings?
     
    DeepParkWater, Jul 15, 2019
    DeepParkWater, Jul 15, 2019
    #1
  2. Jul 15, 2019 #2
    overclocked

    overclocked Fapstronaut

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    Yes, please reset and do not make the same mistake again. Your problem is in the head. Physiologically your dick is fine and needs no exercising.
     
    overclocked, Jul 15, 2019
    overclocked, Jul 15, 2019
    #2

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