Its my 5th day and got triggered hard please help

Get yourself away from everything that may help you slip into indulgence. Leave your phone behind, get yourself outside and take a looooong walk, if you have a dog take it out if not just go walking somewhere where there are trees and wildlife. It is obvious advice and something you've probably told yourself this already but just do it.

 

Learn the areas and times you relapse (For example your bedroom or the bathroom)

Avoid peeking (Looking at P without engaging in pmo) it will always lead to failure

Change your schedule/patterns

 

yes you know here in this city there isnt really ANYWHERE you can really go into the deep woods where you are away from EVERYONE. once I get into the woods deep enough, i feel sudden peace come over me the quells the anxiety that compels masturbation.

I believe it's because there are no demons/humans close enough for satan to psychicly attack me through.

I've had actual proof of this, to confirm my suspicious more than my conscious mind cares to accept.

they will possess animals too but an animal does not have the developed pineal system to psychicly attack with as well.

 

If you're seeing humans as demons I feel like you're already lost my friend, no offence. If you believe in these things I won't judge but they're fictitious and the less paranoid you are of the world around you the more comfortable you'll be just living.