Hello, my name is Troy Mcclure... And you probably know me by epic movies such as... After typical Troy's introduction let me introduce myself. I'm 32 old man from Spain... Addict to porn since I was ... 12? So almost 20 years now!!! I have tried abstinence periods before (ending on epic 4-5 fap in 12 hr...) but not like a permanent change on my lifestyle. I already started my PM challenge (Day 7 when I typed this) before finding this forum... So I really think knowledge stored here would guide me My idea is to ejaculate during sex with my gf only (2-3 times a month). No more porn or fap The worst part by now is pain on down stomach and my balls... Any advice with this?
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Heyyy welcome to the NoFap forum : ) It's nice to see you here fighting the good fight alongside us! Here is just some advice: First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+) Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support. People (are beginning to) love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal, we could always use your help and in return you shall receive some as well! Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal. Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart! P.S. take tylenol..put something hot..or cold on it..massage them..lol. Idk. Feel better soon!
Thank you I'll try cold and massages in worst scenarios... also found reading or getting distracted helped a bit
