abstaining from porn addiction

Welcome Ahmed. ☺️

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to alife free of PMO. I wish you nothing but the best!

 

Hi Ahmed. I can't personally tell you. I am still struggling myself. But from what I hear, it is amazing. You can look up NOFAP benefits. You will find your answer there. I have made it 2 weeks a couple of times and man. Even two weeks is awesome. It is life changing, forsure. I just said a prayer for you.

 

You bet you will. ☺️

 

Welcome, Ahmed! You can do it!

 

Welcome, Ahmed! You can do it!

 

Hi Ahmed, I can tell you from my experience, now in my forty something day, that your motivation comes back, in average. It doesnt mean you will have every day positive thoughs, I still have some bad days, but they are way far less than when PMOing. In a general sense, you feel new strenght to start projects. Also that guilt feeling goes away. I feel like I am worthy, like I am up to the challenge... Lately I have experienced a new thing, and that is I have started to recognize and process my emotions, I mean, now I am more sensitive to understand I feel angry, sad, frustrated... I think I was eating all of those emotions and converting them to PMO craves. Well, this is some of my experience until now, I think with more nofap days will come new things to be glad. Welcome, and stick to this forum, keep reading, writing... Its really awesome, there are people who really care about you.

 

Welcome!

Good luck luck in your journey .

 

Heyyy welcome to the NoFap forum : ) It's nice to see you here fighting the good fight alongside us!

Here is just some advice:

First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+)

Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support.

People (are beginning to) love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal, we could always use your help and in return you shall receive some as well!

Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal.

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!