Erection quality better the longer you abstain?

Hi guys, new to the community and I gotta say you have all helped me tremendously with my journey of 30 days so far. So thank you all. A question that I do have is, has your erection quality improved as you have gone on through the journey, as I do get morning woods but they are only at say 70/80% at the moment which is still an improvement from 0 morning wood for around 10 years, maybe 1 or 2 here and there. I’ve been fapping for about 26 years, the usual, started with lads mags and porn donated from various elder friends and relatives. Started dial up around 18 and then obviously evolved to high speed tube sits from the age of about 26 and I’m now 36. This is when I started to suffer with what a lot of guys here have complained about, the dreaded PIED! But things are improving for me down there and was just wondering if it’s worth it to keep going with the “monk method”. If so will my erection quality get better with time? Thanks guys for taking the time to read. If you have any questions I’d be happy to answer.

 

I pretty much get a erection once or twice an hour. & frequently at night. It doesn't matter if I abstain or not usually.

 

I'm in same boat! Started high speed internet porn at 17, I'm 34 now and only in last year have a noticed I wasn't getting morning wood, and erections were softer.

Trips to Doctor said I was fine, and Doctor told me it was in my head. Discovered NoFap after searching...things did start improving on my first 74 day (soft mode) streak...relapsed few times since then but I'm getting bk on form from tomorrow. Hopefully rock hard again soon!

(Flatlines suck!)